Hi, I’m Brianne! I’m a Licensed Clinical Social Worker, and I help adults navigate the overwhelming world of OCD and anxiety. If your brain feels loud, busy, or stuck in nonstop what-if mode, you’re in the right place.

I specialize in OCD treatment using Exposure and Response Prevention, plus tools from CBT, ACT, and Compassion Focused Therapy. Basically, we take what works, apply it in real life, and make sure you feel supported along the way. My style is straightforward, calming, and honest—think of it as a space where you can show up exactly as you are and finally take a breath.

I work best with people who feel caught in cycles of intrusive thoughts, checking, reassurance seeking, overthinking, perfectionism, or decision paralysis—and who are open to trying new skills and doing the work (even when it feels uncomfortable or weird at first). Together, we build confidence, reduce compulsions, and help you get back to the parts of your life that actually matter to you.

If you’re feeling ready for things to shift, you can book a free consultation and see if it feels like a good fit. I’d love to meet you.

Hi, I’m Brianne! I’m a Licensed Clinical Social Worker, and I help adults navigate the overwhelmi... Read More